Contact
Cum să cumpăr
Livrare
Consilier de cumpărături
The Oxygen Advantage
engleză
44 b
Top
Până la 30 de zile pentru returnare
Clienții au cumpărat de asemenea
/
Copertă tare
125.48
lei
/
Carte broșată
162.68
lei
/
Carte broșată
91.69
lei
The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe.
Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance.
These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress.
Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.
Informații despre carte
engleză
Dăruiește această carte chiar astăzi
Este foarte ușor
1 Adaugă cartea în coș și selectează Livrează ca un cadou 2 Îți vom trimite un voucher în schimb 3 Cartea va ajunge direct la adresa destinataruluiAr putea de asemenea, să te intereseze
/
Carte broșată
85.76
lei
/
Carte broșată
61.73
lei
Bună ziua! Sunt Libroamiko, consilierul dumneavoastră de cărți.
Cu ce vă pot ajuta?