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In this mouthwatering cookbook, #1 New York Times best-selling author and host of Netflix''s Emmy awardwinning Live to 100 Dan Buettner serves up 100 one-pot and one-pan recipes inspired by the blue zones to help busy home cooks live to 100 with ease!
After years uncovering the secrets of the blue zonesplaces around the world where people live consistently into their 90s and 100sDan Buettner puts the lessons he''s learned into practice with 100 one-pot recipes designed to boost your longevity.
Inside you''ll find easier-than-ever plant-based recipes featuring healthy ingredients backed by longevity research. Each recipe (many made in 30 minutes or less) is inspired by the ingredients of the blue zones, with flavors Americans love best. The mouthwatering dishes include:
Bună ziua! Sunt Libroamiko, consilierul dumneavoastră de cărți.
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