Transport gratuit la punctele de livrare Pick Up peste 299 lei
Packeta 15 lei Easybox 20 lei Cargus 25 lei FAN 25 lei

The Plant Paradox

Limba englezăengleză
Carte Copertă tare
Carte The Plant Paradox Steven R. Gundry
Codul Libristo: 13482826
Editura HarperCollins Publishers Inc, iunie 2017
"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Parado... Descrierea completă
? points 56 b top top
135 lei -18 %
110 lei
În depozitul extern Expediem în 3-5 zile

30 de zile pentru retur bunuri


Clienții au cumpărat de asemenea


top
Fast Like a Girl / Copertă tare
common.buy 122 lei
top
Sapiens Yuval Noah Harari / Carte broșată
common.buy 72 lei
top
Fat Chance Robert Lustig / Carte broșată
common.buy 62 lei
top
The Origin Of Species Charles Darwin / Carte broșată
common.buy 16 lei
top
The Complete Guide To Fasting Jimmy Moore / Carte broșată
common.buy 155 lei
top
The Obesity Code Jason Fung / Carte broșată
common.buy 95 lei
top
The Plant Paradox Cookbook Steven R. Gundry / Copertă tare
common.buy 141 lei
top
Short Stories in Swedish for Beginners Olly Richards / Carte broșată
common.buy 62 lei
top
Longevity Paradox Steven R. Gundry / Copertă tare
common.buy 110 lei
top
Energy Paradox GUNDRY MD STEVEN / Copertă tare
common.buy 110 lei
top
Six Seasons Joshua McFadden / Copertă tare
common.buy 154 lei
top
Nature Spirits & Elemental Beings Marko Pogačnik / Carte broșată
common.buy 95 lei
top
Plant Paradox Quick and Easy Gundry / Carte broșată
common.buy 82 lei
top
Dr. Gundry's Diet Evolution StevenR Gundry / Carte broșată
common.buy 86 lei
Fast This Way Dave Asprey / Carte broșată
common.buy 82 lei

"Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be." -Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats

"The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read." -Mehmet Oz, MD, Professor of Surgery, New York Presbyterian/Columbia University

Most of us have heard of gluten-a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we've been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the "gluten-free" foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.

At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world.

The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including:

Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content.
Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption.
Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distress-and are full of lectins.

With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowl-and shows you how to eat whole foods in a whole new way. 

Dăruiește această carte chiar astăzi
Este foarte ușor
1 Adaugă cartea în coș și selectează Livrează ca un cadou 2 Îți vom trimite un voucher în schimb 3 Cartea va ajunge direct la adresa destinatarului

Ar putea de asemenea, să te intereseze


top
Twisted Love Ana Huang / Carte broșată
common.buy 49 lei
top
Millionaire Fastlane M. J. DeMarco / Carte broșată
common.buy 108 lei
top
The Body Keeps the Score Bessel van der Kolk / Carte broșată
common.buy 65 lei
top
The Art & Science of Foodpairing Peter Coucquyt / Copertă tare
common.buy 185 lei
top
Relentless Tim S. Grover / Carte broșată
common.buy 62 lei
top
The Last Of Us: American Dreams Neil Druckmann / Carte broșată
common.buy 89 lei
top
How Not to Die Michael Greger / Carte broșată
common.buy 76 lei
top
Shantaram Gregory David Roberts / Carte broșată
common.buy 72 lei
top
Toxic Superfoods / Carte broșată
common.buy 86 lei
top
Entangled Life Merlin Sheldrake / Carte broșată
common.buy 63 lei
top
Deep Nutrition Catherine Shanahan / Carte broșată
common.buy 105 lei
top curând
Hormone Cure Sara Gottfried / Carte broșată
common.buy 89 lei
Baked to Perfection Katarina Cermelj / Copertă tare
common.buy 139 lei
Character Animation Crash Course! Eric Goldberg / Carte broșată
common.buy 161 lei
Furniture Judith Miller / Copertă tare
common.buy 219 lei
Hashimoto's Protocol Izabella Wentz / Copertă tare
common.buy 110 lei

Logare

Conectare la contul de utilizator Încă nu ai un cont Libristo? Crează acum!

 
obligatoriu
obligatoriu

Nu ai un cont? Beneficii cu contul Libristo!

Datorită contului Libristo, vei avea totul sub control.

Creare cont Libristo