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Intelligent Fitness

Name: Intelligent Fitness
Brand: Michael O'Mara Books Ltd
SKU: 36546929
Price: 109 RON
Availability: InStock

Simon Waterson

Limba

engleză

Carte Copertă tare

Codul Libristo: 36546929

Editura Michael O'Mara Books Ltd, ianuarie 2022

Part fitness manual, part wellbeing guide, 007's trainer Simon Waterson shares his vast experience o... Descrierea completă

Codul Libristo: 36546929

55 b

133 lei ▸ -18 %

109 lei

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Part fitness manual, part wellbeing guide, 007's trainer Simon Waterson shares his vast experience of turning actors into athletes in this inspiring and highly practical book for anyone looking to improve their energy and body confidence. Drawing on his vast experience as the elite trainer who transformed Daniel Craig's physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.