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Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety

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Carte Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety Rachel Huutt
Codul Libristo: 21237265
Editura ALTHEA PR, martie 2019
Teens get help talking stress, anxiety and more in this solutions-based CBT workbook.Getting good gr...
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Teens get help talking stress, anxiety and more in this solutions-based CBT workbook.Getting good grades, making and breaking up with friends, and figuring out what being an adult looks like--these are just some of the challenges

Informații despre carte

Titlu complet Feeling Better: CBT Workbook for Teens: Essential Skills and Activities to Help You Manage Moods, Boost Self-Esteem, and Conquer Anxiety
Autor Rachel Huutt
Limba engleză
Legare Carte - Carte broșată
Data publicării 2019
Număr pagini 160
EAN 9781641523325
ISBN 1641523328
Codul Libristo 21237265
Editura ALTHEA PR
Greutatea 439
Dimensiuni 202 x 254 x 15

Categorii

Children’s, Teenage & Educational > Children’s / Teenage: Personal & social issues > Children’s / Teenage personal & social issues: Self-awareness & self-esteem
Children’s, Teenage & Educational > Children’s / Teenage: Personal & social issues > Children’s / Teenage personal & social issues: Emotions
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