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There Is Nothing Wrong With You

Name: There Is Nothing Wrong With You
Brand: Keep it Simple Books,U.S.
SKU: 04181653
Availability: OutOfStock

Cheri Huber

Limba

engleză

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Codul Libristo: 04181653

Editura Keep it Simple Books,U.S., octombrie 2001

This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go be... Descrierea completă

Codul Libristo: 04181653

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This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practised in efforts to free oneself from self-hating beliefs.