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The Human Lifespan Code

Name: The Human Lifespan Code
Brand: MyBookPublishers
SKU: 53227233
Price: 92.41 RON
Availability: InStock
Author: Harbans S Sraon
ISBN: 9798295812118

Role of Genes and Telomeres to Enhance Healthspan

Harbans S Sraon

Limba

engleză

Carte Carte broșată

Codul Libristo: 53227233

Editura MyBookPublishers, iulie 2026

Discover a practical guide to healthy aging, longevity, and better everyday wellness.In The Human Li... Descrierea completă

Codul Libristo: 53227233

43 b

Nou

92.41 lei

Așteptăm intrarea în stoc Ediția 13. 07. 2026

Până la 30 de zile pentru returnare

Discover a practical guide to healthy aging, longevity, and better everyday wellness.

In The Human Lifespan Code, Harbans S. Sraon, Ph.D. explores the powerful connection between genes, telomeres, nutrition, exercise, stress management, sleep, immunity, and self-care. Written in clear and accessible language, this book explains how lifestyle choices can support healthspan, protect long-term well-being, and improve quality of life.

Blending science-informed insight with practical wellness guidance, Dr. Sraon covers the role of telomeres in aging, the impact of environment on genetic expression, and the importance of balanced nutrition, regular movement, relaxation, and preventive care. The book also offers helpful self-care knowledge for common health concerns across major body systems.

Educational, practical, and empowering, The Human Lifespan Code is for readers who want to better understand their bodies and take meaningful steps toward a healthier, stronger, and more vibrant life.