Contact
Cum să cumpăr
Livrare
Consilier de cumpărături
engleză
55 b
Până la 30 de zile pentru returnare
Ar putea de asemenea, să te intereseze
/
Carte broșată
55.00
lei
/
Carte broșată
106.70
lei
/
Carte
1 247.35
lei
/
Carte broșată
65.72
lei
/
Carte broșată
142.84
lei
Find connection, calm and happiness.
Yoga Happy is an essential companion to help you through life, whether you''re a complete yoga beginner or wanting to deepen your home practice. In this beautiful, full-color book you will find everything you need to build your inner strength and resilience, enhance your yoga practice, and help you find calm, happiness and the resilience to navigate the modern world.
Written by yoga and meditation teacher Hannah Barrett, who has helped hundreds of thousands of people both online and through her workshops and classes, Yoga Happy encourages you to incorporate key disciplines, thoughts and actions into your everyday life. No matter how little time or space you have, Hannah shows how you can find your energy, reduce stress at home or at work, get a good night''s sleep and learn to cope better with whatever life throws at you.
This inspiring handbook will also guide you through short, illustrated yoga sequences adapted for all abilities, plus give you breathing techniques, meditations and other proven mindful practices that will help to nourish and support your mind and body.
Informații despre carte
engleză
Dăruiește această carte chiar astăzi
Este foarte ușor
1 Adaugă cartea în coș și selectează Livrează ca un cadou 2 Îți vom trimite un voucher în schimb 3 Cartea va ajunge direct la adresa destinataruluiBună ziua! Sunt Libroamiko, consilierul dumneavoastră de cărți.
Cu ce vă pot ajuta?