031 22 95 182 mâine de la ora 8.00

Transport gratuit la punctele de livrare Pick Up peste 299 lei

Packeta 15 lei Easybox 20 lei Cargus 25 lei FAN 25 lei

Contact

Cum să cumpăr

Ajutor

Contul meu

▸ Gol :-(

Teaching Yoga, Adjusting Asana

Name: Teaching Yoga, Adjusting Asana
Brand: Pinter & Martin Ltd.
SKU: 01369081
Price: 98 RON
Availability: InStock

Melanie Cooper

Limba

engleză

Carte Cu spiră

Codul Libristo: 01369081

Editura Pinter & Martin Ltd., octombrie 2013

'Teaching Yoga, Adjusting Asana': the essential guide to teaching yoga and adjusting asana (yoga pos... Descrierea completă

Codul Libristo: 01369081

50 b

109 lei ▸ -9 %

98 lei

În depozitul extern Expediem în 14-18 zile

30 de zile pentru retur bunuri

Clienții au cumpărat de asemenea

Pilates' Return to Life Through Contrology Joseph H. Pilates

/ Carte broșată

85 lei

2,100 Asanas Daniel Lacerda

/ Copertă tare

181 lei

Bliss of Inner Fire Lama Thubten Yeshe

/ Carte broșată

75 lei

Magic and Mystery in Tibet Alexandra David-Neel

/ Carte broșată

72 lei

Milarepa hvězdný příběh Marcel Vanek

/ Foaie

91 lei

'Teaching Yoga, Adjusting Asana': the essential guide to teaching yoga and adjusting asana (yoga poses). The first part explores fundamentals of teaching in a simple, clear, accessible way. Melanie covers how to teach crucial concepts such as breath, bandha and drishti, as well as more general topics including injuries, ethics and the spiritual aspects of yoga. In the second part of the book there are helpful techniques for deepening common yoga postures and a complete guide to hands-on adjustment for the Ashtanga Primary Series.