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STOP EXPLAINING YOURSELF

Name: STOP EXPLAINING YOURSELF
Brand: Independently published
SKU: 53249616
Price: 51.97 RON
Availability: InStock
Author: JAMIE FRANCIS
ISBN: 9798187298884

A Short Guide to Setting Boundaries Without Guilt

JAMIE FRANCIS

Limba

engleză

Carte Carte broșată

Codul Libristo: 53249616

Editura Independently published, iulie 2026

Are you tired of saying yes when you want to say no, giving long explanations for simple decisions,... Descrierea completă

Codul Libristo: 53249616

24 b

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51.97 lei

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Are you tired of saying yes when you want to say no, giving long explanations for simple decisions, and feeling guilty whenever you choose yourself?
Stop Explaining Yourself is a practical, encouraging guide for anyone who struggles with people-pleasing, weak boundaries, fear of rejection, or the constant need for approval. With clear advice and realistic examples, Jamie Francis shows you how to protect your time, energy, privacy, and peace without becoming rude, cold, or uncaring.

Inside, you will discover how to:

Say no without guilt or lengthy excuses
Set healthy boundaries with family, friends, partners, and coworkers
Recognise guilt-tripping, pressure, and emotional manipulation
Stay firm when someone refuses to accept your answer
Stop seeking approval for every personal decision
Use simple boundary statements in difficult conversations
Build the confidence to trust your own voice

You can be kind without abandoning yourself. You can care about others without giving them control over your life.
Take back your voice, protect your peace, and stop apologising for reasonable choices. Get your copy today.