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Positive Energy

Daily Rituals to Raise Your Vibration, Cultivate Inner Light, and Radiate Peace into Your Life and Home

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Carte Carte broșată
Carte Positive Energy Mari Silva
Codul Libristo: 54398457
Editura Independently published, noiembrie 2026
Feel the shift before you even finish the first chapter.You already sense that something is off, hea... Descrierea completă
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Așteptăm intrarea în stoc Ediția 10. 11. 2026

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Feel the shift before you even finish the first chapter.

You already sense that something is off, heavier than it should be. You wake up tired even after a full night's sleep. Small annoyances hit harder than they used to. This book explains why that happens and gives you the exact daily practices to turn it around, starting with the first seven minutes of your morning.

Informed by research on nervous system regulation, ritual psychology, and habit formation, every ritual inside is small enough to survive a hard week and specific enough to do rather than just plan to do. Some take two minutes, some take twenty, and each chapter ends with a short "The Practice" box so you can find it again without rereading.

What's waiting inside:
  • Morning rituals that set your frequency before the world gets a vote: including "The First Seven Minutes," a simple sequence to claim your day
  • Midday resets that catch the dip before it wrecks your afternoon: an energy audit at noon, a lunch-break energy practice, and a workspace clearing ritual that needs no candles or chanting
  • Evening practices that shut the day down cleanly: transition rituals, a gratitude practice that actually works, and a sleep environment prepared like it matters, so stress stops following you into your sleep and your relationships
  • Home and space rituals: from altar building to plants, crystals, color, and sound, so your environment supports you instead of draining you
  • Rituals for relationships, seasons, and hard days: protect your energy without closing your heart, align with nature's rhythm, and know exactly what to do when nothing is working
  • A 30-day kickstart calendar, a family and kids chapter, and a portable ritual kit for travel: so the practice holds up no matter where life takes you

Raising your vibration, the way this book teaches it, comes down to something your body understands: giving your nervous system a reason to trust that you're safe, grounded, and here. This book hands you the structure to make that shift stick long after motivation runs out.

Your energy has been waiting for permission to change. Add it to your cart and start with the first seven minutes of the morning it arrives.

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Informații despre carte

Titlu complet Positive Energy
Autor Mari Silva
Limba engleză
Legare Carte - Carte broșată
Data publicării 2026
Număr pagini 204
EAN 9798166908056
Codul Libristo 54398457
Greutatea 281
Dimensiuni 152 x 229 x 11
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