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MOVE NATURALLY AGAINUnderstanding Neck, Shoulder and Back DiscomfortDiscover a thoughtful approach to everyday neck, shoulder and back discomfort.Thanud Siradulyakorn, a Thai-trained remedial massage therapist based in Sydney, shares practical insights from his hands-on experience.Through ten illustrated chapters, discover the importance of listening, observing movement and approaching muscle tension with gentle, precise two-thumb massage.This book offers clear explanations and reflections on body awareness and natural movement.Less force. More attention. Move naturally.For general education only. Not a substitute for medical assessment or treatment.
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