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Just Breathe
Unraveling the Many Layers of Chronic Pain: A Personal Odyssey of Discovery and Healing Strategies
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If you have ever experienced great pain through significant loss, challenges or obstacles too difficult to overcome, this book is for you. Mardelle has discovered and unlocked the many layers of chronic pain that reside in the mind, body and spirit on a multitude of levels. You have never been told any of this before now.
She encourages all to delve into their own journey of self discovery using her methods of deep introspection to find healing and better quality of life.
Mardelle's story is one of great courage, resilience and unbendable strength. Her iron spirit to carve a new life from her catastrophic losses and to live with persistent chronic pain is inspirational. It is her great honour and privilege to share her story with you in the hope that it leads you to unravelling the many layers of your pain.
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