Contact
Cum să cumpăr
Livrare
Consilier de cumpărături
Hiit
Beginner's Guide to Hiit & Rapid Weight Loss (How to Achieve the Body of Your Dreams With High Intensity)
engleză
40 b
30 de zile pentru retur bunuri
Clienții au cumpărat de asemenea
/
Carte broșată
227.40
lei
/
Carte broșată
79.85
lei
/
Calendar
157.42
lei
/
Carte broșată
56.97
lei
High Intensity Interval Training (HIIT) has fast become one of the most popular choices of exercise for many people, including both athletes and regular people. There's no wonder why this method of exercise is so widely used. It has a huge range of benefits. It takes very little time for a workout, it makes your metabolism increase so you burn calories for hours after your workout, it requires no equipment, and it is super effective at burning fat!
Here Is A Preview Of What You'll Learn From This Book:
• Introduction of HIIT
• Who Should Do HIIT?
• Benefits of HIIT
• Comparison of HIIT vs Steady-State Cardio
• HIIT Sprint Workout Plan
• The Afterburn Effect
• Comparison of Jogging and Sprinting
Are you tired of struggling to lose weight? Do you find it difficult to find the time to exercise because of your busy lifestyle? Luckily for you this essential guide will help you learn the benefits of HIIT training to obtain the ripped body you have always wanted in only half the time!
Informații despre carte
engleză
Dăruiește această carte chiar astăzi
Este foarte ușor
1 Adaugă cartea în coș și selectează Livrează ca un cadou 2 Îți vom trimite un voucher în schimb 3 Cartea va ajunge direct la adresa destinataruluiAr putea de asemenea, să te intereseze
/
Copertă tare
902.16
lei
/
Carte broșată
90.77
lei
/
Carte broșată
164.60
lei
/
Carte broșată
76.42
lei
Bună ziua! Sunt Libroamiko, consilierul dumneavoastră de cărți.
Cu ce vă pot ajuta?