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Jian Shen Qi Gong Tai Ji Yang Sheng Zhang Ying Wen

Name: Jian Shen Qi Gong Tai Ji Yang Sheng Zhang Ying Wen
Brand: Foreign Languages Press
SKU: 06279008
Price: 163 RON
Availability: InStock

The Chinese Health Qigong Association

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engleză

Carte Carte broșată

Codul Libristo: 06279008

Editura Foreign Languages Press, august 2012

Health Qigong-12-Routine Exercises is a newexercise regimen developed by the Chinese Health Qigong A... Descrierea completă

Codul Libristo: 06279008

82 b

163 lei

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Health Qigong-12-Routine Exercises is a newexercise regimen developed by the Chinese Health Qigong Association. This new compilation ofmovements synthesizes the essence of different schools of the original exercise and puts moreemphasis on the movements of the neck,shoulders,waist and legs.'This is a sitting-posture regimen that involves systematic exercise of the head,neck,shoulders,back,waist,arms,legs,chest and abdomenone after another.It has graceful movements andsmooth links which are safe, reliable,easy to learn,and suitable for various kinds of qigong enthusiasts.Qigong practice offers disease-preventing,body-building,and life-prolonging effects.