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Most advice about living in the present arrives too late, in the middle of the moment it was meant for. This book works the other way round. Read one practice tonight, and carry it into tomorrow.
One hundred small practices, each a single page. Listen without preparing advice. Use the good cup. Let a good hour be good during a hard week. Say the name of someone who has died and tell them one small thing about the day.
None of them promise calm, and none of them ask for a streak. They leave room for grief, envy, regret and disagreement, because an ordinary day holds all of those. What they offer is a way back to the life already here.
Bună ziua! Sunt Libroamiko, consilierul dumneavoastră de cărți.
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