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Essence of Taijiquan Push-Hands and Fighting Technique
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113 b
30 de zile pentru retur bunuri
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Traditionally shrouded in mystery and taught only to those on the inside, the secrets of Taijiquan push-hands and fighting technique from the Chen style are revealed in this book. Master Wang Fengming, a 19th generation practitioner of Chen Style Taijiquan, provides detailed information about the famous internal fighting techniques and reveals inside knowledge essential to the remarkable results achieved by the Chinese masters. Training material is clearly presented with detailed photographs, and groundwork exercises, such as silk-reeling and qigong forms, are also included. The book features: effective ways of cultivating Taiji inner Gong; ingenious and varied catch-hold and counter catch-hold techniques; 13 vigorous Taiji techniques; agile leg work; unique Spiral Gong; rarely revealed Vital Point Striking; 7 styles of push-hand and attack-defense; and 20 kinds of Taiji Jin. This comprehensive book is a major contribution to the understanding of push-hands techniques in the West.
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