Transport gratuit la punctele de livrare Pick Up peste 299 lei
Packeta 15 lei Easybox 20 lei Cargus 25 lei FAN 25 lei

Control Your Depression, Rev'd Ed

Limba englezăengleză
Carte Carte broșată
Carte Control Your Depression, Rev'd Ed Peter M. Lewinsohn
Codul Libristo: 04111870
Editura Simon & Schuster, aprilie 1992
Depression is one of the most common of all psychological problems -- nearly all of us experience mi... Descrierea completă
? points 44 b
96 lei -7 %
88 lei
În depozitul extern Expediem în 15-20 zile

30 de zile pentru retur bunuri


Ar putea de asemenea, să te intereseze


Framework for Visualizing Information E. H. Chi / Carte broșată
common.buy 639 lei
Comparative Aspects of Tumor Development Hans E. Kaiser / Carte broșată
common.buy 276 lei
Bridge Over Troubled Waters David Bird / Carte broșată
common.buy 59 lei
Cotswolds at War June Lewis Jones / Carte broșată
common.buy 113 lei
Actas del V Congreso Nacional de Arqueología Histórica (Tomo 2) Eduardo Manuel Rodríguez Leirado / Carte broșată
common.buy 518 lei
Accidentally Engaged Mary Carter / Carte broșată
common.buy 84 lei

Depression is one of the most common of all psychological problems -- nearly all of us experience mild forms of it at sometime during our lifetime. But now, with this easier-to-understand edition of a bestseller that's helped thousands regain their zest for life, you too can learn to feel better without necessarily seeking professional help. Control Your Depression first gives you a clear understanding of the nature of depression -- what it is, what it isn't, and how much is really known about this widespread problem. This valuable guide then helps you pinpoint specific areas related to your own depression: Do you have difficulty dealing with others? Do you often feel anxious or tense? Do you have troublesome thoughts? Are you unhappy at work or in personal relationships? Because not everybody experiences depression in quite the same way, you'll develop a personalized therapeutic program unique to your own situation. Through any number of proven techniques, including relaxation, social-skill enhancement, and modification of self-defeating thinking patterns, you will conquer your feelings of helplessness and alleviate the causes of your distress! Filled with dozens of examples that clearly illustrate difficult yet essential points, Control Your Depression helps you gauge your progress, maintain the gains you make, and also determine whether you need further help. No one who has ever been immobilized by depression should be without this book.

Informații despre carte

Titlu complet Control Your Depression, Rev'd Ed
Limba engleză
Legare Carte - Carte broșată
Data publicării 1992
Număr pagini 260
EAN 9780671762421
ISBN 0671762427
Codul Libristo 04111870
Greutatea 310
Dimensiuni 157 x 230 x 17
Dăruiește această carte chiar astăzi
Este foarte ușor
1 Adaugă cartea în coș și selectează Livrează ca un cadou 2 Îți vom trimite un voucher în schimb 3 Cartea va ajunge direct la adresa destinatarului

Logare

Conectare la contul de utilizator Încă nu ai un cont Libristo? Crează acum!

 
obligatoriu
obligatoriu

Nu ai un cont? Beneficii cu contul Libristo!

Datorită contului Libristo, vei avea totul sub control.

Creare cont Libristo