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Capoeira Conditioning

Name: Capoeira Conditioning
Brand: PUBLISHERS GROUP
SKU: 04234885
Price: 72 RON
Availability: InStock

Gerard Taylor

Limba

engleză

Carte Carte broșată

Codul Libristo: 04234885

Editura PUBLISHERS GROUP, noiembrie 2005

The popularity of capoeira continues to rise as more people discover how useful--and fun--it can be... Descrierea completă

Codul Libristo: 04234885

36 b

top

86 lei ▸ -16 %

72 lei

În depozitul extern în cantități mici Expediem în 10-14 zile

30 de zile pentru retur bunuri

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The popularity of capoeira continues to rise as more people discover how useful--and fun--it can be for increasing agility and flexibility, as well as strength and endurance. "Capoeira Conditioning" is an illustrated guide to whole-body training based on this increasingly popular Brazilian martial art. Designed for all ages and all levels of experience, the book is a step-by-step training manual with photographs that guide users through every movement and sequence. Accompanying text gives special pointers and describes the fitness benefits of each individual technique. "Capoeira Conditioning" offers no-frills advice about nutrition, regularity of training, capoeira in relation to other sports, and capoeira conditioning for children, along with a simple Q&A section.