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7 Weeks To Getting Ripped

Name: 7 Weeks To Getting Ripped
Brand: Ulysses Press
SKU: 04425638
Price: 109 RON
Availability: InStock

Brett Stewart

Limba

engleză

Carte Carte broșată

Codul Libristo: 04425638

Editura Ulysses Press, ianuarie 2012

SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS! Follow the day-by-day plan i... Descrierea completă

Codul Libristo: 04425638

54 b

109 lei

În depozitul extern Expediem în 14-18 zile

30 de zile pentru retur bunuri

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SCULPT YOUR ARMS, SHOULDERS, BACK, ABS, LEGS AND BUTT IN JUST 7 WEEKS! Follow the day-by-day plan in this book and you will finally achieve the body you've always wanted. The 7 Weeks to Getting Ripped program takes less than 2 hours per week and doesn't require any bulky gym equipment, but the workouts have the power to reshape your entire physique. Packed with clear charts and helpful photos, this book provides everything you need to get in the best shape of your life in just 7 weeks: * Effective bodyweight exercises * Fun & challenging fitness games * Step-by-step instructions * Valuable nutrition tips * Easy-to-follow programs