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Write It Down, Let It Go

Name: Write It Down, Let It Go
Brand: Chronicle Books
SKU: 10933156
Price: 62 RON
Availability: InStock

Chronicle Books

Limba

engleză

Calendar / Agendă Agendă

Codul Libristo: 10933156

Editura Chronicle Books, august 2016

Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This in... Descrierea completă

Codul Libristo: 10933156

31 b

76 lei ▸ -18 %

62 lei

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Writing down worries is a recognized therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").