Contact
Cum să cumpăr
Livrare
Consilier de cumpărături
Circadian Diabetes Code
Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes
engleză
28 b
Clienții au cumpărat de asemenea
/
Adobe ePub DRM
45.89
lei
/
Carte broșată
95.74
lei
/
Carte broșată
144.34
lei
/
Copertă tare
168.80
lei
Brought to you by Penguin. It's not what you eat that makes a difference, it's when. Based on cutting-edge research from Dr Satchin Panda's and others' labs, The Circadian Diabetes Code takes circadian rhythm science to the next level showing how we can use intermittent fasting to treat, manage, and, in some cases, reverse diabetes and prediabetes. Time-restricted eating forms the backbone of the intermittent fasting weight loss protocol and has been scientifically shown to be an effective tool in the personal fight against diabetes. In this book, Dr Panda shows you how by following this protocol and eating all your food and drink within a ten-hour window of time you can reverse pre-diabetes, manage type 2 diabetes with less medication, enhance immunity, and lose weight along the way. Find out:How to manage your blood glucose response - with varies day and nightWhen it's best to sleep, exercise and take medicationWays to eat carbs that don't impact on your healthThe Circadian Diabetes Code gives you the power to take back control and enhance every aspect of your wellbeing! (c) Dr Satchin Panda 2021 (P) Penguin Audio 2021
Informații despre carte
engleză
Dăruiește această carte chiar astăzi
Este foarte ușor
1 Adaugă cartea în coș și selectează Livrează ca un cadou 2 Îți vom trimite un voucher în schimb 3 Cartea va ajunge direct la adresa destinataruluiAr putea de asemenea, să te intereseze
/
Carte broșată
57.02
lei
/
Copertă tare
574.59
lei
Bună ziua! Sunt Libroamiko, consilierul dumneavoastră de cărți.
Cu ce vă pot ajuta?