Contact
Cum să cumpăr
Livrare
Consilier de cumpărături
engleză
19 b
Clienții au cumpărat de asemenea
/
Copertă tare
215.63
lei
/
Adobe ePub DRM
28.82
lei
/
Carte broșată
139.14
lei
/
Carte broșată
495.49
lei
Brought to you by Penguin.Britain's number one breath coach presents a practical audio guide to breathwork.We breathe around 20,000 times per day, but how often do we think about how we breathe, and the power of our breath? Breathwork is being hailed as the next yoga and Rebecca Dennis is on a mission to share her expertise and knowledge, teaching the benefits of breathwork and how it can make you happier, healthier and calmer.Rebecca Dennis has worked with thousands of clients as a breathwork coach, seeing transformative results. In Breathe she presents her breathwork audio course, which includes over fifteen guided breathing exercises accompanied by soothing music and soundscapes, which can be returned to again and again. Breathe provides a breathwork toolkit to ease stress and anxiety, increase mental focus, boost energy levels, enhance emotional resilience and achieve good sleep health. It will teach you to be aware of your breath, and will show you how to harness the power of your breath and use it to help you thrive in a fast-paced world.'Working with Rebecca has been a total gamechanger and changed my life. She has taught me so much about the breath'- FEARNE COTTON'Britain's leading Breath Coach.' - DAILY MAIL Rebecca Dennis 2021 (P) Penguin Audio 2021
Informații despre carte
engleză
Dăruiește această carte chiar astăzi
Este foarte ușor
1 Adaugă cartea în coș și selectează Livrează ca un cadou 2 Îți vom trimite un voucher în schimb 3 Cartea va ajunge direct la adresa destinataruluiAr putea de asemenea, să te intereseze
/
Carte broșată
201.79
lei
/
Carte broșată
156.73
lei
/
Carte broșată
106.35
lei
/
Carte broșată
62.64
lei
/
Carte broșată
104.90
lei
Bună ziua! Sunt Libroamiko, consilierul dumneavoastră de cărți.
Cu ce vă pot ajuta?